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Recipe For Low Sodium Bread Boule Bread Sodium Low Crusty Knead

Hey y’all! I’ve got a couple of tasty low sodium bread recipes to share with you today. Now, I know sodium can be a big concern for many of us, so I’ve made sure these recipes are as low in sodium as possible. Let’s get baking!

Low Sodium Flatbread Recipe

Low Sodium Flatbread Recipe

Get ready for some delicious flatbread that’s only 1.9mg of sodium per serving. Here’s what you’ll need:


  • 2 cups all-purpose flour
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 cup plain Greek yogurt


  1. In a large mixing bowl, whisk together the flour, baking powder, and salt.
  2. Add the Greek yogurt and mix until a dough forms.
  3. Knead the dough on a lightly floured surface for about 5 minutes, or until smooth and elastic.
  4. Divide the dough into 4 equal portions and roll each portion into a thin circle.
  5. Heat a non-stick pan over medium heat and cook each flatbread for about 2-3 minutes on each side, or until golden brown.
  6. Enjoy your homemade low sodium flatbread with your favorite toppings or dips!

Favorite White Bread | Sodium Optional

Favorite White Bread

Who doesn’t love a good, classic white bread? This recipe allows you to choose whether or not to include sodium. Here’s what you’ll need:


  • 3 cups all-purpose flour
  • 2 tablespoons sugar
  • 2 tablespoons butter, softened
  • 1 cup warm water
  • 2 1/4 teaspoons active dry yeast
  • Optional: 1/2 teaspoon salt


  1. In a small bowl, dissolve the yeast in warm water. Let it sit for about 5 minutes, or until it becomes frothy.
  2. In a large mixing bowl, combine the flour, sugar, and optional salt.
  3. Add the butter and the yeast mixture to the dry ingredients. Mix until a dough forms.
  4. Knead the dough on a lightly floured surface for about 10 minutes, or until smooth and elastic.
  5. Shape the dough into a loaf and place it in a greased bread pan.
  6. Cover the pan with a clean kitchen towel and let the dough rise in a warm place for about 1 hour, or until it doubles in size.
  7. Preheat your oven to 375°F (190°C) and bake the bread for about 25-30 minutes, or until golden brown.
  8. Allow the bread to cool before slicing.
  9. Whether you choose to include sodium or not, this bread will be an absolute favorite!

I hope you enjoy these low sodium bread recipes as much as I do! They’re perfect for sandwiches, toasting, or just enjoying on their own. So go ahead, give them a try and let your taste buds savor the goodness. Happy baking!

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