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Recipe For Microwave Spaghetti Squash Recipe For Spaghetti Squash With Meatballs

Today, I am excited to share with you a fantastic recipe that is not only delicious but also incredibly easy to prepare – Microwave Spaghetti Squash with Sage-Browned Butter and Toasted Walnuts. This savory dish is perfect for any occasion and will surely impress your friends and family. Plus, it’s a great way to incorporate seasonal ingredients into your meals. Let’s get started!

Microwave Spaghetti Squash with Sage-Browned Butter and Toasted Walnuts

Microwave Spaghetti Squash

To begin with, you will need the following ingredients:

  • 1 medium-sized spaghetti squash
  • 2 tablespoons of butter
  • 1 tablespoon of fresh sage, chopped
  • 1/4 cup of walnuts, toasted and chopped
  • Salt and pepper to taste


  1. Start by cutting the spaghetti squash in half lengthwise. Scoop out the seeds and strands. This might be a bit challenging, but trust me, it’s worth it!
  2. Place the two squash halves, cut side down, in a microwave-safe dish. Add about 1/4 cup of water to the dish to create steam. Cover the dish with microwave-safe plastic wrap or a microwave-safe plate.
  3. Microwave the squash on high for 10-12 minutes or until the flesh is tender and easily comes apart with a fork.
  4. In the meantime, let’s prepare the sage-browned butter. In a small saucepan, melt the butter over medium heat. Add the chopped sage and cook until the butter starts to brown and develop a nutty aroma. Be careful not to burn it!
  5. Once the squash is done, carefully remove it from the microwave and allow it to cool slightly. Use a fork to scrape the flesh, creating spaghetti-like strands.
  6. Transfer the spaghetti squash strands to a serving dish. Pour the sage-browned butter over the top, making sure to coat all the strands evenly.
  7. Sprinkle the toasted walnuts over the dish, and season with salt and pepper to taste.

This Microwave Spaghetti Squash with Sage-Browned Butter and Toasted Walnuts is the perfect combination of flavors and textures. The naturally sweet and tender squash strands perfectly complement the savory sage-browned butter. The toasted walnuts add a delightful crunch, making each bite a true delight.

This dish can be enjoyed as a side or a light main course. It pairs well with grilled chicken, roasted vegetables, or can even be served with a simple green salad. The possibilities are endless!

So, next time you are looking for an easy and delicious recipe to impress your loved ones, give this Microwave Spaghetti Squash with Sage-Browned Butter and Toasted Walnuts a try. I guarantee you won’t be disappointed!

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