Fried Flounder

Recipe For Pan Fried Flounder Crispy Deep Fried Flounder Recipe

Pan-Fried Flounder Recipe

Pan-Fried Flounder

Flounder is a delicate and delicious fish that is perfect for a light and flavorful meal. This pan-fried flounder recipe from Adams Fairacre Farms is an exquisite dish that will surely impress your family and guests. With its crispy exterior and moist, tender flesh, this recipe is a winner every time. Whether you’re a seasoned chef or a beginner in the kitchen, this recipe is easy to follow and yields fantastic results.

Ingredients:

  • 4 flounder fillets
  • 1/2 cup all-purpose flour
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 2 tablespoons minced parsley
  • Lemon wedges, for serving

Instructions:

  1. Start by patting dry the flounder fillets with paper towels to remove any excess moisture.
  2. In a shallow dish, combine the flour, salt, and pepper.
  3. Dredge each fillet in the flour mixture, shaking off any excess.
  4. In a large skillet, heat the olive oil and butter over medium-high heat.
  5. Add the flounder fillets to the skillet and cook for about 2-3 minutes per side, or until golden brown and cooked through.
  6. Remove the fillets from the skillet and transfer them to a serving platter.
  7. Garnish with minced parsley and serve with lemon wedges.

Pan-Fried Flounder with Creamy Lemon Sauce

Pan-Fried Flounder with Creamy Lemon Sauce

Another mouthwatering option for pan-fried flounder is Paula Deen Magazine’s recipe for Pan-Fried Flounder with Creamy Lemon Sauce. This dish takes the flavorful flounder to a whole new level with a creamy and tangy lemon sauce that perfectly complements the delicate fish.

Ingredients:

  • 4 flounder fillets
  • 1/2 cup all-purpose flour
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 3 tablespoons unsalted butter
  • 2 tablespoons olive oil
  • 1/2 cup chicken broth
  • 1/4 cup heavy cream
  • 2 tablespoons lemon juice
  • 1 teaspoon lemon zest
  • 2 tablespoons chopped fresh parsley

Instructions:

  1. Begin by seasoning the flounder fillets with salt and pepper.
  2. In a shallow dish, combine the flour, salt, and black pepper.
  3. Dredge the fillets in the flour mixture, shaking off any excess.
  4. In a large skillet, heat 2 tablespoons of butter and olive oil over medium heat.
  5. Add the flounder fillets to the skillet and cook for about 3-4 minutes per side, or until golden brown and cooked through.
  6. Remove the fillets from the skillet and set them aside.
  7. In the same skillet, melt the remaining tablespoon of butter.
  8. Add the chicken broth, heavy cream, lemon juice, and lemon zest, stirring well to combine.
  9. Cook the sauce for 2-3 minutes, or until it thickens slightly.
  10. Return the flounder fillets to the skillet, coating them with the creamy lemon sauce.
  11. Garnish with chopped parsley and serve immediately.

Both of these pan-fried flounder recipes provide different but equally delicious ways to enjoy this delicate fish. Whether you prefer the simplicity of Adams Fairacre Farms’ recipe or the indulgent creaminess of Paula Deen Magazine’s recipe, you can’t go wrong with either choice. Whichever recipe you decide to try, make sure to serve the flounder alongside a fresh green salad or steamed vegetables for a complete and balanced meal.

So next time you’re in the mood for a light and flavorful seafood dish, give pan-fried flounder a try. You’ll be amazed at how easy it is to prepare and how wonderfully it turns out. Enjoy the crispy exterior, tender flakes, and zesty flavors – a true delight for your taste buds.

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