Ground turkey stuffed bell peppers are a delicious and healthy meal option that I recently tried. I made these last night and let me tell you, they turned out amazing! Who knew that a simple combination of ground turkey and bell peppers could create such a mouthwatering dish? If you’re looking for a flavorful and nutritious meal, then this recipe is definitely worth a try.
Here’s what you’ll need:
- 4 bell peppers
- 1 pound ground turkey
- 1 cup cooked rice
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 cup diced tomatoes
- 1 cup shredded cheese
- 1 tablespoon olive oil
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper to taste
- Preheat your oven to 375°F (190°C).
- Cut the tops off the bell peppers and remove the seeds and membranes.
- In a large skillet, heat the olive oil over medium heat. Add the onion and garlic, and cook until the onion is translucent.
- Add the ground turkey to the skillet and cook until browned.
- Stir in the diced tomatoes, cooked rice, dried oregano, dried basil, salt, and pepper. Cook for an additional 5 minutes.
- Fill each bell pepper with the turkey mixture and place them in a baking dish.
- Sprinkle shredded cheese on top of each stuffed pepper.
- Bake in the preheated oven for about 25-30 minutes, or until the peppers are tender and the cheese is melted and golden.
- Remove from the oven and let them cool for a few minutes before serving.
The combination of juicy ground turkey, flavorful herbs, and melted cheese creates a mouthwatering filling that perfectly complements the sweet and crisp bell peppers. The dish is not only packed with taste but also with essential nutrients.
Ground turkey is a great substitute for beef or pork as it is lower in fat and calories. It’s also a good source of protein, which is essential for muscle growth and repair. The colorful bell peppers provide an array of vitamins and minerals, including vitamins A and C. They also add a delightful crunch to each bite.
This recipe is incredibly versatile and can be customized to suit your taste preferences. You can experiment with different seasonings, such as chili powder or cumin, to add a spicy kick. Additionally, you can add some chopped vegetables like zucchini or mushrooms to the filling for extra flavor and nutrition.
Ground turkey stuffed bell peppers are not only delicious but also a visually appealing dish that will impress your guests. Serve them as a main course for dinner parties or enjoy them as a hearty lunch. Either way, you won’t be disappointed!
Give this recipe a try and you’ll be amazed at how something so simple can taste so incredible. These ground turkey stuffed bell peppers are sure to become a family favorite!